Free calculator · no sign-up needed

Know your numbers.

Instant, science-based results. If your numbers show room to improve, we'll show you how LeanWize can help.

Body Fat Percentage

U.S. Navy method using body measurements. Women also enter hip.

cm
cm
cm
cm
Fill in the fields to see your result.
⚕️

Estimates only. These tools use standard formulas and give general guidance — they aren't medical or nutritional advice. For fat loss that's safe and personalised, your certified LeanWize dietitian sets your real targets.